Julia Thorley

Julia's Book

Stripped-back Yoga

‘If you’re a fan of yoga with animals, this book might annoy you. There’s a lot of yoga about these days. Most of it is wonderful; some of it is not. Long-time yoga teacher Julia Thorley has collected her thoughts on what she has learned on her mat. Some of the pieces are about practical aspects of yoga and others are a bit ranty, because there’s a lot about the modern yoga world that rubs her fur the wrong way. Her opinions are not always humble and may well make you cross, but some should raise a smile and might give you pause for thought. Take a comfy seat – it doesn’t have to be in the Lotus position - and make up your own mind.

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